HRAWK (TONSILS AND THROAT) NÂ ENKAWL DAM DAN
Kan hrawk/tonsils a nat chuan kan thil ei pawh a ti nuam lovin ati tui lo zo vek a ni. Enkawl dan thasi awlsam bawksi chu ka lo share ve ange.
I tonsils emaw i hrawk a rawn nat chuan; Tui i ngamtawka sa kha la la i dang thuah rawh. A theih chuan chi(salt) tlem thlak bawk rawh.Khuaizu i neih chuan a tha em em bawk.
Tuilum no khatah khuaizu fian(teaspoon )khat thlak la, in mix turin chawk la tichuan, in vek rawh.
(HRIAT TUR)
Naupang kumkhathnuailam chu intir loh tur.
A chunga ka tarlan tak pahnihte khi zing leh zana tih tur a ni. Ni reiloah i dam nghal ang.
Note: I hrawk/tonsils nat laia Eg.Kuhva, meizial, Sahdah i tih reng si chuan i dam hun turah i dam thei lo ang.
Credit : Tluanga
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